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Acupuncture is an ancient Chinese practice that began centuries ago. The procedure involves thin needs, which are carefully inserted in different points throughout the body. The insertion sites have been studied and documented to promote healing and effective energy flow. In our latest blog, we share the different health problems acupuncture can address.

Sports massage is a massage that helps alleviate pain and discomfort associated with sporting accidents. There are many benefits of undergoing a sports massage. Our latest blog covers the top 5 benefits of sports massage.

While needles are a big part of acupuncture, there's way more to it than that. So, don't be put off by it just yet. Read our latest blog to learn more about facial acupuncture and the top three benefits of facial acupuncture.

While needles are a big part of acupuncture, there's way more to it than that. So, don't be put off by it just yet. Read our latest blog to learn more about facial acupuncture and the top three benefits of facial acupuncture.

Who doesn’t like a good massage? It feels great and leaves you feeling relaxed and clear-minded. However, did you know that massage offers more than just a relaxing experience?

You may have seen cupping before on television, in movies, and online. Perhaps you’ve seen people in the swimming pool with red-tail circles on their back.