What is Acupuncture and What Can it Do for Me?

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Have you ever heard of acupuncture before? You may have wondered what is acupuncture and what can it do for me? If you’re new to holistic healing as a type of treatment, you may question if acupuncture is worth giving a try. The answer is yes, and there are many reasons why. In today’s blog, we will go over what acupuncture is and how it can help you improve your well-being.

What is Acupuncture?

Acupuncture is an ancient Chinese medicine-based approach used to treat various conditions by triggering precise points on the skin using needles. This procedure is based upon Qi, the vital energy force circulating throughout the body. Inserting needles into specific points will help your energy flow and re-balance. The body’s response to the tiny punctures involves stimulation of the immune system, promoting circulation, healing, and pain modulation.

What Can Acupuncture Help Me With?

Acupuncture is known for helping treat a large number of ailments. From treating headaches to helping people with insomnia, acupuncture can help improve people’s lives significantly. This ancient healing method has a large number of physical, mental, and emotional benefits that not many people know of. Things acupuncture can help you with include:


The careful and precise placement of acupuncture needles near specific nerves has a marvelous pain-reductive effect. The endorphins released will also help lead to the breakthrough of your headache and recurring migraines.

Mood Enhancement

Whether chronic stress, daily worries, or imbalanced hormonal changes are behind your swinging mood and possible depression, acupuncture can offer significant relief. During and after your session, your central nervous system will become stimulated and therefore release endorphins and other chemicals that will improve your mood. This process will help you think more positively and support your body in battling the damaging effects of a prolonged state of anxiety.


Acupuncture helps with the body’s ability to produce melatonin. This hormone—when present in an optimal amount—helps result in your sleep-wake cycle. Today, largely thanks to our quick-paced lifestyle and poor sleeping habits, it is significantly underproduced, leading to insomnia, frequent night awakenings, or tiredness. If this continues for a prolonged period, it can become a breeding ground for future health issues. Acupuncture will help restore your body’s natural ability to fall—and remain—asleep.

Allergy Reduction

Regular acupuncture can help fight seasonal allergies. By boosting your body’s self-healing and natural immunity, allergens are less likely to wreak havoc. The frequency of the attacks can also be diminished. Acupuncture can also help treat the symptoms of allergies such as scratchy throat, puffy eyes, and runny nose.

Other common things acupuncture is known for treating include:

  • Anxiety
  • Hypertension
  • Chronic pain (often in the back, neck, knees, and head)
  • Depression
  • Osteoarthritis
  • Menstrual cramps
  • Sprains
  • Eye strain
  • Morning sickness
  • & more!

Get Started with Pin Lu Acupuncture

Acupuncture offers many extraordinary health benefits that cannot be overlooked. If you’re looking to treat an ailment with acupuncture, Pin Lu Acupuncture is more than happy to help. Pin Lu Acupuncture provides treatment through precise, effective acupuncture in San Diego, CA. Balanced energy flow throughout your body is among the most vital components of excellent health, reducing risks of sickness, and improving self-confidence. Our trained and licensed acupuncturist Pin Lu possesses over 15 years of experience caring for clients. If you want to address a chronic ailment or learn more about good health, Pin Lu will perform the treatments and education necessary to fulfill your needs. Contact us today to begin your journey down the road towards good health. Call (858) 261-8038 or click here to book your session.